Tag Archives: Cold Weather

Staying Warm Post SHTF and Understanding Heat Loss

In cold temperatures the body burns extra calories to keep your body warm. Survival is all about energy expenditure, if you maintain a healthy internal temperature you conserve energy and you’ll be able to use that energy for more practical activities. Survivors must do their best to conserve as much energy as possible while still doing what’s necessary to survive. If you over exert yourself, you’ll lose calories (energy) and sweat which can eventually lead to chilling. If you become too cold, your body and mind will not function properly. In a cold weather environment you body temperature is every thing. Keep this in mind. Continue reading