In cold temperatures the body burns extra calories to keep your body warm. Survival is all about energy expenditure, if you maintain a healthy internal temperature you conserve energy and you’ll be able to use that energy for more practical activities. Survivors must do their best to conserve as much energy as possible while still doing what’s necessary to survive. If you over exert yourself, you’ll lose calories (energy) and sweat which can eventually lead to chilling. If you become too cold, your body and mind will not function properly. In a cold weather environment you body temperature is every thing. Keep this in mind. Continue reading
The extremes of winter weather can vary wildly as you traverse the different regions of America, and it is therefore always important to have a winter urban survival kit and plan handy for emergencies. Depending on where you live, the variations can range from moderate snow for a few short hours to very intense blizzards that leave you completely isolated for days on end.